How to Better Myself

was looking in the mirror before I went to shower

suddenly realized I have really bad dark circle

I look like a zombie lol

actually I will go to bed around 11pm every night

sometimes before 11pm

but most of the time I only fall asleep at 12am

I want to get sleep early and better

I want to exercise more often

I want to eat healthy

I want to be happy and confident

but most importantly

I hope I have more self discipline zzz